Description
This set of 10 posters highlights 10 ways people can choose full life:
- Say no to tobacco
- Say no to alcohol, drugs and any harmful substance
- Say yes to physical activity in the sunlight daily, and drink plenty of water
- Eat more plant foods and choose a balanced diet
- Sleep early, take vacations and rest on the Sabbath day
- Engage in unselfish service and volunteer regularly to assist others in need
- Spend more time with family and friends cultivating healthy relationships
- Choose wisely what music to listen to, what to see and read, and for how long
- Focus on what is true and worthy of praise, cultivating forgiveness and a spirit of gratitude
- Spend more time alone with God in prayer and Bible study