It is an ancient custom among believers to engage in “fasting and prayer” on special occasions. What is fasting? How does it relate to things spiritual? Most people today probably think of it primarily as a diet designed for quick weight loss. Or, perhaps a vague idea that it is something one might do to overcome guilt from indulging too much in things that are not good for us. Our purpose here is to understand from the Bible and in practical ways the spiritual discipline of fasting.

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