This Facilitator Guide provides everything you need to lead a Coaching Lasting Lifestyle Change training program – no previous coach training or experience necessary! The guide includes resources for organizing and promoting the training, as well as step-by-step instructions for leading each group session.
Session 1: The Lifestyle Coaching Approach ...explains what it is and why it is important for a congregation to include in their health ministry activities.
Session 2: The Gift of Perspective …introduces the mindset that a Christian Lifestyle Coach brings to a coaching conversation and a fundamental understanding of the process of lifestyle change.
Session 3: The Gift of Presence …presents key listening skills and the concept of defining a personal wellness vision as a first step when considering lifestyle change.
Session 4: The Gift of Clarity …offers techniques for asking questions to take a conversation a little deeper and help someone set lifestyle change goals, weekly action steps and strategies for meeting challenges.
Session 5: The Gift of Support …addresses approaches for providing support for lifestyle change and integrating faith with lifestyle coaching.
Session 6: Putting It All Together …explores how a lifestyle coaching approach can be incorporated into congregational health ministry activities.
Paperback. 230 pages. Copyright 2010.