In today's world people can do more for their own health than any doctor, hospital, or technological advance. The scientific data confirms that the choices we make, hour by hour, day by day, largely determine the state of our health, the diseases we get, and often even when we'll die. The challenge is to educate, motivate, and inspire people replace health-destructive habits with health-enhancing lifestyles.
Dynamic Living addresses important health issues with cutting-edge scientific information that's easy to understand and apply to your life. Let it help make a difference in the way you look and feel.
This 204-page book is part of the required reading for Lifestyle Certification Level 1.