Activity Supercharges Your Life

Activity is the fourth guiding principle of the CREATION Health Lifestyle. Activity includes both mental and physical movement and development. The mind and the body are intimately connected. A fit mind promotes a fit body, and a fit body promotes a fit mind. Activity is a powerful way to grow, feel great, keep healthy and thrive. Through this guide you’ll transform your activity patterns and revolutionize your lifestyle!

Paperback. Copyright 2013. 111 pages.