Are you looking for an easy and cost-effective way to improve the health of people in your church and community? A walking club provides a great way to increase participation in your church’s programs and an opportunity for members to invite their family and friends to join. Group walking is a fun activity for people of all ages and abilities. For many people, a walking club provides the accountability they need in order to become physically active.
Come, Walk With Us includes step-by-step instructions for starting a walking club in your church. It includes information about:
This book also includes sample forms and flyers to introduce the club to the community and assist members as they log their miles, set goals, self-monitor, and stay motivated.
Paperback. 26 pages. Copyright 2010.