Balanced Living Tracts are concise, colorful learning and sharing tools that cover 26 vital wellness topics vital to physical, mental, and spiritual health. Practical, powerful, filled with hope and inspiration. Available in this full set of 26 or bulk single topics.
Use with any Lifestyle Matters program: Balanced Living, Quit Nicotine, and Living Free PowerPoint Series, as handouts for your health education events, or share with friends!
Balanced Living Topics:
Alcohol: Why Not?
Change Your Mindset: Change Your Life
Chronic Pain: Roots and Remedies
Creating Connections: Why Relationships Matter
Depression: Lifestyle Keys for Beating the Blues
Digestion: A Churning Question
Engineered for Success
Exercise: It Goes to Your Head
Free on the Inside: Changing Bad Habits for Good!
Finding Peace in Your Crazy-Busy World
Health in a Hurry
Healthy Weight Helps
Hurried, Worried, and Buried
Immune Health: Your Firm Foundation
Life After Loss: Growth out of Grief
Lifestyle Links Diabetes: Hope for the Diabetic
Lifestyle Links for Healthy Blood Pressure
Mind/Body Health Connections
Quenching the Fires of Heart Disease
Super Foods that Fight Cancer
The Buzz on Beverages
The Entertainment Trap
The Vegetarian Edge
These Doctors Still Make House Calls
Up in Smoke
Who Can I Trust?
Available in a set of all 26 subjects or bulk sets of 25 single-topic packets.