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Items by: Jonathan Betlinski

Mental Health Series (Set of 7)

Mental Health Series (Set of 7)

Are you struggling with mental health issues right now, or do you know someone else who is struggling? This series provides information and resources on seven timely mental health topics. This set includes booklets on: Depression Anxiety Suicidal Thoughts Getting Help Recovery Tools Brain... [Show more]

  • Price:$12.95
Staying Healthy

Staying Healthy

Recovery doesn't end when you feel better. The next step is maintenance. Chapters in this booklet cover: Dare to be a Daniel - After Recovery: What to do once you start to feel better. How to Build Habits: Tips for moving into the maintenance phase. Making Space for... [Show more]

  • Price:$1.95
Recovery Tools

Recovery Tools

This booklet covers things you can do to fight depression or anxiety, and start feeling better. Chapters cover: Body + Mind: Different kinds of health are all connected because you are one whole person. Taking Care of You: Looking after your physical health is huge. It might be... [Show more]

  • Price:$1.95
Getting Help

Getting Help

Depression and anxiety are treatable. This booklet shows how to find what works for you. Chapters cover: Professional help: It's not as scary as it sounds. A conversation about seeking treatment for mental health. Finding safe people: How to spot someone who can help. Starting... [Show more]

  • Price:$1.95
Anxiety

Anxiety

If worries are wearing you down, there is hope. Chapters in this booklet cover: No Condemnation: You don't have to wonder if you're hearing anxiety or God because of one big difference. Anxiety Questionnaire: Are worries trying to take over your life? What Does Your Score... [Show more]

  • Price:$1.95
Depression

Depression

This booklet shows what depression is, what it isn't, and how to start on your journey to healing.  Chapters include: Let's talk about mental health: Depression is an illness, and it's treatable. Depression questionnaire: How is depression affecting your life? Understanding your... [Show more]

  • Price:$1.95

  • 5120 Prescott Ave
  • Lincoln NE 68506
  • United States